The Vivitar CFT-6200 Carbon Fiber Tripod and Monopod gives you a high strength and lightweight solution for all your photographic needs.  The 8x carbon fiber construction is extremely durable, providing solid performance that is compact and ideal for travel.  The 360º ball head has a friction control knob, allowing the photographer to achieve superior control when handling the camera.  The tripod leg tips have retractable spikes, providing a strong and stable mount for your camera.